Overnight Chia Seed Breakfast Bowl
Overnight Chia Seed Breakfast Bowl
Ingredients
- 1 cup coconut water
- ½ cup almond milk (I used home made)
- 1 tbsp coconut butter, softened
- 2 tbsp black chia seeds
- 140g mango chunks (frozen or fresh)
- ¼ cup fresh blueberries
- 2 tbsp fat free plain Greek yogurt
- 1 scoop vanilla flavoured protein powder – pea or hemp is best if you are avoiding dairy
- 1 tbsp unsweetened shredded coconut
Instructions
- The previous night, add coconut water, almond milk, coconut butter, chia seeds, mango chunks and blueberries in a container with fitting lid.
- Mix until well incorporated and leave to rest overnight or at least 6 hours.
- When you are ready to serve the pudding, mix plain yogurt together with the protein powder. It might look like there is too much powder at first, but it will come together eventually. Same goes for the “lumpy” feeling. Just let the “custard” rest for about a minute and it will become nice and smooth.
- Divide chia seeds pudding between 2 serving bowls and top with yogurt “custard”
- Garnish with shredded coconut and serve immediately.
