Carob, Cinnamon And Sesame Seed Bars
Carob, Cinnamon And Sesame Seed Bars
Recipe taken from Christine Bailey Recipes for Higher nature:
Ingredients
- 200g sesame seeds
- 200g almonds
- 1/2 tsp ground cinnamon
- 7tbsp organic cold milled flaxseeds (available form Higher Nature)
- 4tbsp tahini
- 25g Higher nature xylosweet
- 150g plain unsweetened carob bars or dark chocolate (75% cocoa)
- 2tsp organic virgin coconut butter
Instructions
- Place the sesame seeds and almonds in a mill or food processor and blend until finely ground, add the cinnamon and flax seeds and mix thoroughly
- In a pan, melt together the tahini, coconut butter, xylosweet and chocolate.
- Stir in the almond mixture and beat well to form a sticky paste
- Press the mixture into a lightly greased and lined tine and chill for 2-3 hours until firm. Cut into small bars to serve.
- Sesame seeds and flaxseeds are powerhouses of nutrients, crammed with protein, fibre, healthy fats and essential minerals. They also contain lignans – potent antioxidants known for their hormone balancing and heart protecting properties.
Category
Healthy snacks
Recipes
